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Indus Valley Ayurvedic Center
Authentic Ayurveda & Panchakarma center

Indus Valley Ayurvedic Centre

Officially The Best Authentic Ayurveda and Panchakarma Centre in India

Panchakarma Packages

Panchakarma (“Pancha” means five and “karma” means actions) is essentially 5 karmas or actions done to detoxify the body according to Ayurveda. It includes Vaman, Virechan, Basti, Raktamokshan, and Nasya.

The most important benefit of Panchakarma is the removal of toxins from the body. We all accumulate toxins due to improper food habits, polluted atmosphere and stressful situations. Over accumulation of these toxins hamper the normal rejuvenation of body cells. Once the toxins are removed, the body cells to regenerate quickly and the person gains good strength. Also, it allows all systems to function normally. Proper purification also increases immunity.

Weight Loss Packages

A warm herbal paste made with grains, herbs, and a small amount of herbal oil is vigorously massaged onto the body by two therapists helps to balance Kapha. It is also an excellent treatment to help dislodge toxins that are embedded in the tissues as part of detoxification therapy. As part of IVAC’s weight loss program, udwartana massage is often recommended along with sweda (steam bath therapy). It helps to increase circulation to reduce cellulite, tone the muscles, exfoliate the skin, and energises the body and emotions.

Toning the skin and muscle after childbirth or weight loss, Removes Cellulite, Obesity, Weight reduction, Imparts good complexion to the skin. Revitalises the sense of touch, Removes Kapha toxins from the body.

Rejuvenation Packages

Ayurveda can indeed be called an ancient health care system devised for the fast-paced and stressful modern life. This system is a stress reliever and immunity builder. Ayurveda approaches the problem from different angles. Panchakarma (Five cleansing procedures) and Ayurvedic massages are effective in flushing out toxins already in the body and internal systems down to the last cell. The body is tuned up by massage, oil bath and other procedures. Herbal food supplements and health care products build up the immunity system in a natural way. There are specific drugs to strengthen each system of the body, and arrest aging process Ayurveda prevents toxins entering into the body by making people keep a watch on their food habits and food.

General Wellness Packages

  • Unwind with some yoga and meditation
  • Catch a game in the golf course or play some tennis
  • Take a dip in the swimming pool
  • Attend workshops on yoga, vaastu and astrology
  • Get pampered at the spa
  • Take a stroll around the herbal garden or browse through the gift shop

6 Nights/7 Days

Prices:
April to September: ₹58725 onwards
October to March: ₹67567 onwards

5 Nights/6 Days

Prices:
April to September: ₹46912 onwards
October to March: ₹53932 onwards

4 Nights/5 Days

Prices:
April to September: ₹37125 onwards
October to March: ₹42727 onwards

3 Nights/4 Days

Prices:
April to September: ₹28687 onwards
October to March: ₹33682 onwards

2 Nights/3 Days

Prices:
April to September: ₹20587 onwards
October to March: ₹23693 onwards

1 Night/2 Days

Prices:
April to September: ₹12150 onwards
October to March: ₹13972 onwards

 

NOTE:
01. Companion Supplement without Ayurveda treatment (INR 1340 per head per night for food
including Breakfast, Lunch & Dinner)
02. These treatments are indicative and are subject to change on Doctor’s Consultation.
Treatments are prescribed based on the body constitution of the individual.
03. Any Treatment / s not included in the package (Like- PBM, Physiotherapy, personal yoga
session or any other Ayurveda therapies) will be charged extra as per tariff
04. Service Tax 5% is applicable on the total bill, payable during check-out.

Weight Loss / Panchakarma / Rejuvenation Package
29 Nights/30 Days

Inclusions

  • Mysore pick up & drop
  • Check in – 12.00 noon: Checkout – 11. am
  • IVAC campus tour
  • Consultation with the doctor
  • Accommodation for Twenty Nine nights
  • All Meals (Breakfast ,Lunch & Dinner)
  • Package Starts with Lunch & ends with Breakfast
  • Advice on Lifestyle Management
  • Customized treatment menu
  • Twenty Nine sessions of Yoga & Twenty Nine sessions of Yoga Nidra

Pricing

Weight Loss / Panchakarma / Rejuvenation Package
21 Nights/22 Days

Inclusions

  • Mysore pick up & drop
  • Check in – 12.00 noon: Checkout – 11. am
  • IVAC campus tour
  • Consultation with the doctor
  • Accommodation for Twenty One nights
  • All Meals (Breakfast ,Lunch & Dinner)
  • Package Starts with Lunch & ends with Breakfast
  • Advice on Lifestyle Management
  • Customized treatment menu
  • Twenty One sessions of Yoga & Twenty One sessions of Yoga Nidra

Pricing

Weight Loss / Panchakarma / Rejuvenation Package
14 Nights/15 Days

Inclusions

  • Mysore pick up & drop
  • Check in – 12.00 noon: Checkout – 11. am
  • IVAC campus tour
  • Consultation with the doctor
  • Accommodation for Fourteen nights
  • All Meals (Breakfast ,Lunch & Dinner)
  • Package Starts with Lunch & ends with Breakfast
  • One session of SSPS
  • One session of PPS
  • One session of Kashayaseka
  • One session of Sarvangadhara
  • Eight sessions of Abhyanga & Sweda
  • Five Sessions of Shirodhara
  • Three Sessions of Beauty Therapies.
  • Two session of Udwarthana
  • Four sessions of Basti
  • Two Session of Netratarpana
  • Fourteen sessions of Yoga & Fourteen sessions of Yoga Nidra

Pricing

Panchakarma / Rejuvenation Package
7 Nights/8 Days

Inclusions

  • Mysore pick up & drop
  • Check in – 12.00 noon: Checkout – 11. am
  • IVAC campus tour
  • Consultation with the doctor
  • Accommodation for Seven nights
  • All Meals (Breakfast ,Lunch & Dinner)
  • Package Starts with Lunch & ends with Breakfast
  • Four session of Abhyanga & Sweda
  • Four session of Laghu Dhara
  • One session of SSPS / PPS
  • One session of Udvarthana
  • Any Two Session of Basti
  • Any Three Beauty Therapies.
  • One Session of Laghu Abyhanga.
  • Seven sessions of Yoga & Seven sessions of Yoga Nidra

Pricing

General Wellness Package
6 Nights/7 Days

Inclusions

  • Mysore pick up & drop
  • Check in – 12.00 noon: Checkout – 11. am
  • IVAC campus tour
  • Consultation with the doctor
  • Accommodation for Six nights
  • All Meals (Breakfast ,Lunch & Dinner)
  • Package Starts with Lunch & ends with Breakfast
  • Three session of Abhyanga & Sweda
  • One session of Udvarthana
  • One session of SSPS / PPS
  • Any Two Session of Laghu Dhara
  • Any Two Session of Basti
  • Any Two Beauty Therapies.
  • One Session of Netratarpana.
  • Six sessions of Yoga & Six sessions of Yoga Nidra

Pricing

General Wellness Package
5 Nights/6 Days

Inclusions

  • Mysore pick up & drop
  • Check in – 12.00 noon: Checkout – 11. am
  • IVAC campus tour
  • Consultation with the doctor
  • Accommodation for Five nights
  • All Meals (Breakfast ,Lunch & Dinner)
  • Package Starts with Lunch & ends with Breakfast
  • Four sessions of Abhyanga Sweda
  • Two sessions of Laghu Abhyanga
  • Any one Session of Laghu Dhara
  • Any Two Session of Basti
  • Any Two Beauty Therapies.
  • One Session of Netratarpana
  • Five sessions of Yoga & Five sessions of Yoga Nidra

Pricing

General Wellness Package
4 Nights/5 Days

Inclusions

  • Mysore pick up & drop
  • Check in – 12.00 noon: Checkout – 11. am
  • IVAC campus tour
  • Consultation with the doctor
  • Accommodation for Four nights
  • All Meals (Breakfast ,Lunch & Dinner)
  • Package Starts with Lunch & ends with Breakfast
  • Three session of Abhyanga & Sweda
  • Any one Session of Laghu Dhara
  • Any Two Session of Basti
  • Any Two Beauty Therapies.
  • One Session of Netratarpana.
  • Four sessions of Yoga & Four sessions of Yoga Nidra

Pricing

General Wellness Package
3 Nights/4 Days

Inclusions

  • Mysore pick up & drop
  • Check in – 12.00 noon: Checkout – 11. am
  • IVAC campus tour
  • Consultation with the doctor
  • Accommodation for Three nights
  • All Meals (Breakfast ,Lunch & Dinner)
  • Package Starts with Lunch & ends with Breakfast
  • Two session of Abhyanga & Sweda
  • Any one Session of Laghu Dhara
  • Any one Session of Basti
  • Any Two Beauty Therapies.
  • One Session of Netratarpana.
  • Three sessions of Yoga & Three sessions of Yoga Nidra

Pricing

General Wellness Package
2 Nights/3 Days

Inclusions

  • Mysore pick up & drop
  • Check in – 12.00 noon: Checkout – 11. am
  • IVAC campus tour
  • Consultation with the doctor
  • Accommodation for Two nights
  • All Meals (Breakfast ,Lunch & Dinner)
  • Package Starts with Lunch & ends with Breakfast
  • Two session of Abhyanga & Sweda
  • Any one Session of Laghu Dhara
  • Any one Session of Basti
  • Any one Beauty Therapies.
  • Two sessions of Yoga & Two sessions of Yoga Nidra

Pricing

General Wellness Package
1 Night/2 Days

Inclusions

  • Mysore pick up & drop
  • Check in – 12.00 noon: Checkout – 11. am
  • IVAC campus tour
  • Consultation with the doctor
  • Accommodation for One night
  • All Meals (Breakfast ,Lunch & Dinner)
  • Package Starts with Lunch & ends with Breakfast
  • One session of Abhyanga & Sweda
  • Any one Laghu Dhara
  • Any one Beauty Therapies
  • One session of Yoga & One session of Yoga Nidra

Pricing

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Booking Details