Dry Fruits

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    Raisins (100 Gm)

    A raisin is a dried grape. Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. They are naturally sweet and high in sugar and calories, but are beneficial to our health when eaten in moderation. Raisins can aid digestion, boost iron levels, and keep your bones strong. These tiny superfoods contain up to 72% sugars by weight, most of which is fructose and glucose.

    SKU: 1347 Categories: , ,
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    Cashew Nuts (200 Gm)

    Cashew nuts are native to Brazil, where they have long been viewed as a delicacy. More recently, cashews have become popular throughout the world for their delicate flavor and extraordinary health benefits. It was brought to India by traders in the latter half of the 16th century.

    SKU: 11316 Categories: , ,
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    Dry Dates (100 Gm)

    Dry dates are basically dates without the moisture which make them look harder and shriveled and thus have a prolonged life span than dates. They are significantly higher in calories and excellent source of fiber and protein that help keep your body healthy. Dry dates are known to control low density lipoprotein or bad cholesterol in our bloodstream. Apart from this, they are low in sodium and a rich source of potassium, which makes them good for keeping blood pressure in check.

    SKU: 1919 Categories: , ,
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    Walnut (100 Gm)

    A walnut is the nut of any tree of the genus Juglans and commonly consumed as nuts. Like all nuts, walnuts contain good fats, such as monounsaturated and polyunsaturated fats (PUFAs). They are also a valuable vegetarian source of the essential fatty acid omega-3, selenium, calcium, zinc, vitamin E and some B vitamins. Consuming walnuts helps decrease Inflammation, build healthy gut, aid in weight management, manage diabetes and lower blood pressure. Walnuts are often used to garnish sweets and desserts. Walnuts can be used to make walnut barfi, nutty milkshakes, brownies, cookies, kheer or payasa and salted snacks.

    SKU: 4941 Categories: , ,
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    Almond (200 Gm)

    Almonds are native to Middle East and Mediterranean region, with the US now being the world’s largest producer. It is rich in Vitamin E, monounsaturated fats, Fiber, Biotin, Minerals: Calcium, Phosphorus, Magnesium Trace minerals: Copper, Phytonutrients. Almonds reduce heart disease risk by lowering total and LDL cholesterol. It has anti-inflammatory and antioxidant effects. Almonds help boost bone health and manage weight.

    SKU: 11315 Categories: , ,
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    Pista (Salted) (100 Gm)

    The pistachio /Pistacia vera or pista is a small nut of the cashew family. When consumed moderately pista aids in weight loss, is a rich source of antioxidants, is low in calories yet high in protein, promotes healthy gut bacteria, lowers cholesterol and blood pressure. Pista can be used for making sweets like barfi, kulfi, icecream, cookies, phrini, panna cotta. It can also be used to make milkshakes, lassi, added to curry gravy or as garnishing on sweets made of other ingredients.

    SKU: 11269 Categories: , ,
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