Coconut Sugar (200 Gm)
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Coconut Sugar (200 Gm)


Coconut sugar is also called coconut palm sugar. It’s a natural sugar made from coconut palm sap, which is the sugary circulating fluid of the coconut plant. It is often confused with palm sugar, which is similar but made from a different type of palm tree. It is not refined, has a low glycemic index, gives more consistent energy, and is nutrient-dense ( though it has the same amount of calories as regular sugar, it also contains important nutrients like small traces of zinc, iron, calcium, and potassium).

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Nutritional Values ( Per 100 gm)

Protein – 1.26 gm

Fat – 0.18 gm

Dietary Fibre – 1.35 gm

Carbohydrates – 94.2 gm

Energy – 380 ckal

Sodium –15 mg

Additional information


200 grms


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