Nutritional Values ( Per 100 gm)
Protein –Â 1.26 gm
Fat –Â 0.18 gm
Dietary Fibre –Â 1.35 gm
Carbohydrates –Â 94.2 gm
Energy –Â 380 ckal
Sodium –15 mg
₹180.00
Coconut sugar is also called coconut palm sugar. It’s a natural sugar made from coconut palm sap, which is the sugary circulating fluid of the coconut plant. It is often confused with palm sugar, which is similar but made from a different type of palm tree. It is not refined, has a low glycemic index, gives more consistent energy, and is nutrient-dense ( though it has the same amount of calories as regular sugar, it also contains important nutrients like small traces of zinc, iron, calcium, and potassium).
Nutritional Values ( Per 100 gm)
Protein –Â 1.26 gm
Fat –Â 0.18 gm
Dietary Fibre –Â 1.35 gm
Carbohydrates –Â 94.2 gm
Energy –Â 380 ckal
Sodium –15 mg
Weight | 200 grms |
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