Foxtail Millet Flakes can be your healthy substitute for your breakfast. It will keep you vitalised for whole morning. Healthy carbs, high in fibre and low in glucose, makes foxtail millet an ideal choice for weight-watchers. It has been a staple diet among people for a long time.
It is rich in dietary fibre, protein, vitamins and minerals, and low in fat. Studies show that people who consume foxtail millet in their diet have a lower probability of suffering from diabetes as it doesn’t increase the blood sugar levels immediately but slowly releases glucose into the bloodstream.
It is high in antioxidants, prevents Cancer, has high calcium content and maintains bone health. It helps in weight loss, and it has anti-aging properties as well.
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