It can also be used to prepare plenty of savoury items like namkeen maida kaju, frankies, nan khatai, baked biscuits, tandoori rotis/breads, lachha paratha,momos and bhajias. Stocking maida in your households keeps you prepared to receive an unexpected guest or a kids request for eating quick bites that can be made in minutes. Being a refined flour, maida takes lesser time to cook than many other flours.
Nutritional Values ( Per 100 gm)
Protein – 11 gm
Fat – 0.9 gm
Minerals – 0.6 gm
Crude Fibre –0.3 gm
Carbohydrates –73.9 gm
Energy – 348 kcal
Calcium – 16 mg
Phosphorus – 102 mg
Iron – 1.6 mg
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