Millet Mix Flour is a blend of the flours of six different millets. This flour is high in fibre and controls blood sugar and cholesterol levels. Rich in vitamins and minerals this is ‘the flour’ to use when moving to a millet-based lifestyle. This flour can be used to make roti, thalipeeth, instant dosas, millet nippattu and savouries like murukku, chakali, kodubale, etc.
Rich in Nutrients, Fibre & Antioxidants, Promotes Heart and Bone Health; Slows Down Muscle Degradation
Good to prevent or manage: Colon Cancer, High Blood Pressure, Diabetes, Celiac Disease
Ingredients:
Barnyard Millet, Little Millet, Foxtail Millet, Kodo Millet, Pearl Millet, Finger Millet
Nutritional Values ( Per 100 gm)
Protein – 12.1 gm
Fat – 1.7gm
Minerals – 2.7 gm
Dietary Fibre – 1.9 gm
Carbohydrates – 69.4 gm
Energy – 341 kcal
Calcium – 48 mg
Phosphorus – 355 mg
Iron – 4.9 mg
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