Niger Seed (100 Gm)
30.00 Add to Cart

Niger Seed (100 Gm)

30.00

Niger seeds are obtained from the Niger plant native to Ethiopian highlands. They are rich in proteins, calcium, fatty acids, linoleic acid, zinc, magnesium and potassium. Being rich in antioxidants, it fights free radicals and infectious bacteria and also boosts immune system. It can be used by those seeking for weight gain or any recovery because of its protein and fatty acid content. Niger seeds can be used by boiling in water and crushed to make a paste and used in any pulse mix. They be used along with cereal mix. They can also be used as a salad dressing. Niger seeds are also used as condiments in snacks, porridges, flour, etc.

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Also called RamTil (Hindi), Huchhellu (Kannada), verrillu/Valisalu (Telugu), payellu (Tamil).

Here is a video of how to use this ingredient. 

Making Chutney with Niger Seeds

Benefits

Full Of Nutrients,Rich In Minerals, Contains Medicinal Properties.

Remedy for

Rheumatism, Skin Conditions, Aches And Pains

Nutritional Values ( Per 100 gm)

Protein – 23.9 gm

Fat – 39 gm

Minerals – 4.9 gm

Crude Fibre –10.9 gm

Carbohydrates – 17.1 gm

Energy – 515 kcal

Calcium – 300 mg

Phosphorus – 224 mg

Iron – 56.7 mg

Additional information

Weight

100 Grms

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