Roasted Channa Dal/Bengal Gram (500 Gm)
93.00 Add to Cart

Roasted Channa Dal/Bengal Gram (500 Gm)

93.00

Roasted gram, also known as roasted chickpeas are rich source of vitamins, minerals and fiber. They offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. Roasted gram can be eaten as is like a snack or used to make chutney, ladoo, vadas, namkeens, podis etc.

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Benefits

Healthy Bones; Better digestion

Remedy for

Diabetes, Cholesterol

Nutritional Values ( Per 100 gm)

Protein – 22.5 gm

Fat – 5.2 gm

Minerals – 2.5 gm

Dietary Fibre – 1 gm

Carbohydrates – 58.1 gm

Energy – 369 kcal

Calcium – 58 mg

Phosphorus – 340 mg

Iron – 9.5 mg

Additional information

Weight

500 Grms

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