Sonamasuri/ Sona Masoori Polish (1 kg)
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Sonamasuri/ Sona Masoori Polish (1 kg)


Sona masoori is a type of Indian white rice, mostly grown in the areas of Andhra Pradesh and Karnataka. It is a medium-grain, aromatic rice that is lightweight and low in starch. Sona masoori contains low calories as compared to basmati and other rice varieties. This helps in weight management and is ideal for weight watchers. It is easily digestible and good as weaning food for babies. Owing to its low starch content, sona masuri rice can be used to make variety of rices like lemon rice, coconut rice, tomato rice, puliyogare, ulundorge, kadag ogre, pulao, etc.

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Good source of carbohydrates and fat-free

Nutritional Values ( Per 100 gm)
Protein – 6.8 gm
Fat – 0.5 gm
Minerals – 0.6 gm
Carbohydrates – 78.2 gm
Energy – 345 kcal
Calcium – 10 mg
Phosphorus – 160 mg
Iron – 0.7 mg

Additional information


1 Kg


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