Sonamasuri/ Sona Masoori Unpolish (1 Kg)
94.00 Add to Cart

Sonamasuri/ Sona Masoori Unpolish (1 Kg)

94.00

Sona masoori Unpolished is a type of Indian white rice, mostly grown in the areas of Andhra Pradesh and Karnataka. It is a medium-grain, aromatic rice that is lightweight and low in starch. It retains all its goodness as its unpolished. Sona masoori contains low calories as compared to basmati and other rice varieties. This helps in weight management and is ideal for weight watchers.

It is easily digestible and good as weaning food for babies. Owing to its low starch content, sona masuri rice can be used to make variety of rices like lemon rice, coconut rice, tomato rice, puliyogare, ulundorge, kadag ogre, pulao, etc.

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Benefits

Nutrient rich -Fiber, minerals, vitamins and phyto nutrients; Fat-free and sodium-free.

Remedy for

High Blood Pressure, Cholesterol

Nutritional Values ( Per 100 gm)

Protein – 7.5 gm

Fat – 1 gm

Minerals – 0.9 gm

Crude Fibre – 0.6 gm

Carbohydrates – 76.7 gm

Energy – 346 kcal

Calcium – 10 mg

Phosphorus – 190 mg

Iron – 3.2 mg

Additional information

Weight

1 Kg

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