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A walnut is the nut of any tree of the genus Juglans and commonly consumed as nuts. Like all nuts, walnuts contain good fats, such as monounsaturated and polyunsaturated fats (PUFAs). They are also a valuable vegetarian source of the essential fatty acid omega-3, selenium, calcium, zinc, vitamin E and some B vitamins. Consuming walnuts helps decrease Inflammation, build healthy gut, aid in weight management, manage diabetes and lower blood pressure. Walnuts are often used to garnish sweets and desserts. Walnuts can be used to make walnut barfi, nutty milkshakes, brownies, cookies, kheer or payasa and salted snacks.
Benefits
Helps with depression and age-related decline in brain function.
Remedy for
Cardiovascular disease, Cancer, Depression
Nutritional Values ( Per 100 gm)
Protein –Â 15.6 gm
Fat –Â 64.5 gm
Minerals –Â 1.8 gm
Crude Fibre –Â 2.6 gm
Carbohydrates –Â 11 gm
Energy –Â 687 kcal
Calcium –Â 100 mgÂ
Phosphorus –Â 380 mg
Iron –Â 2.64 mg
| Weight | 100 Grms |
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Most Snacks for diabetics aren’t delicious, but not anymore! Diabliss Millet Cookies with Moringa Leaf are one of the few snacks for diabetics that perfectly blend taste and nutrition. They are made from whole grains such as millets and baked to perfection. Diabliss Millet Cookies do not contain any cholesterol, trans-fat and refined sugar. Not just for diabetics and prediabetics, even health-conscious individuals can enjoy these low glycemic index cookies.
DiaBliss offers Diabetes 500g sugar – which is excellent for controlling blood sugar. Diabliss Herbal Sugar has created a revolution by launching the world’s 1st low glycemic index sugar. This herbal sugar is a diabetic friendly product that can be consumed by diabetes patients, prediabetics and health conscious individuals. Comprehensive testing and scientific clinical trials have proven that Diabliss Herbal Sugar is ideal for diabetics as it doesn’t cause an unhealthy surge in blood sugar levels. Diabliss Product is sugar free for diabetics, people can make the best sugar-free food that they desire like desserts, beverages, etc. without feeling guilty and maintaining good health.
Diabetic-Friendly Combo Packs – Herbal Low GI Sugar with Herbal Lemon, Cookie (3 Combo Pack)
Diabetic-friendly Low GI Sugar (5 Kg) – Perfect for sugar, snacks, & beverages without high blood sugar levels.
Herbal Lemon Tea (300gm) and Millet Cookies with Moringa Leaf (150 gm Box)
Healthy snacks for diabetics are few in number and difficult to find. That’s why Diabliss has launched a low glycemic index snack that can help patients with prediabetes and diabetes to maintain optimal blood glucose levels. Diabliss Millet Cookies with Chia Seeds are packed with the goodness of vitamins, essential nutrients, a perfect crunchy texture and lip-smacking taste. It’s everything that a diabetic’s heart and health desire. All of this at a glycemic index as low as 20!
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